Apart from addressing specific issues, such as anxiety, addictive behaviours, as well as all sorts of fears and phobias, hypnotherapy is a deeply relaxing experience on its own.
Sometimes I liken it to a ‘mental massage’ in that the hypnotic voice is compared to the hands of a masseur, gently soothing and comforting, easing away tension and stress. My lovely clients often say that they feel wonderful after a session, lighter and as if they have had a total clear out of the mind. Sometimes people liken it to having had a ‘reboot’.
Many of us are completely frazzled by work, life, family and all the nonsense of the past 18 months, so if this sounds like you, please do get in touch and book your own personal ‘mental massage’.
I look forward to seeing you soon.
Wendy x
