I was reading the Sunday paper last weekend, and I came across an article about a father whose daughter had suffered from the most appalling seizures whilst very young. Her illness had a devastating effect on the whole family, and in order to get through this difficult time and to soothe his daughter, the father regularly told her stories. This had the effect of calming the little girl down, but also made the father and the rest of the family felt better too.
Stories can really help to divert and distract, and can take us to a different world, but they can also guide us to more positive ways of thinking. Throughout history, stories have been used in this way, the bible stories being some of the best known.
In my hypnotherapy practice, I regularly use stories and metaphors as the subconscious mind responds really well to this type of suggestion. Whilst positive direct suggestion used in hypnosis (this would be the type of phrase such as ‘you will only crave nutritious, healthy foods’) is often very powerful, it is sometimes a bit too authoritarian for some, and so the subconscious mind can have a tendency to rebel against it. Much more subtle is the story or metaphor which leads the client into what is technically known as a trans-derivational search, whereby the client can apply the message within, to his or her own situation. I have seen quite remarkable results by using metaphors and stories, particularly with those clients who respond less well to direct suggestion.
One favourite story which I sometimes use for my clients is the following. It can make them have faith in something which they cannot see, and which is seemingly impossible. All sorts of magical things can occur, without us being able to understand the full process behind it, we just need to believe in them.
It seems unlikely, but stories really do have the power to heal. If you wish to find out how they can help to inspire change in YOUR life, then contact me on 01449 78044 or 0781 7158429, or email me on wendy@wendychalk.co.uk
Have a good week,
Wendy.