Apparently, according to recent statistics, approximately one sixth of the UK population have some form of generalised anxiety disorder. This can be obsessive compulsive disorder, social anxiety, health anxiety, different fears and phobias and can seriously affect a person’s quality of life.

This anxiety can be caused by the stress of every day life, or it may be that there are past traumas that are at its root. Whatever the case it is very difficult to try to combat this anxiety on your own.

In my hypnotherapy practice I find that, of all the different issues that I treat, anxiety is most responsive to hypnosis. The actual process itself, once fully explained, can be deeply calming and many of my clients report experiencing such a deep sense of peace during the treatment that they liken it to the best night’s sleep they have ever had!

Added to this are the powerful hypnotic suggestions delivered during the session, all uniquely tailored to help each individual begin to let go of anxious feelings and worries so that ultimately they can look forward to feeling calmer, happier and more relaxed. This new way of being then becomes a sub-conscious habit, so that they are aware of being able to let go of anxiety and worry and replace it with a positive sense of wellbeing.

If you feel you may be suffering with a generalised anxiety disorder, then do please contact me on 01449 780352 or 07817158429 or email me on wendy@wendychalk.co.uk.

Best wishes,
Wendy x