Yes, you may well wonder at the title of this blog – we haven’t had Christmas yet, you’re thinking, what’s she on about!

The thing is, this time of year always seems to me like the real time for new starts, refreshed from the summer, starting a new school/college/university/job, exciting times! Also, it is true that many frazzled parents look forward to having a bit of quiet time after the holidays and it can be a good period for them to take stock too.

Whatever you are about to embark on, it’s good to be able to feel confident and prepared for new challenges ahead. It can also feel like an unsettled time, particularly for those who may not have gained the exam results they were expecting. It’s a scary world sometimes, so we need to feel strong and resilient but also calm and balanced.

Hypnotherapy can help a great deal in boosting self-confidence, reminding you of your particular strengths and helping you to tackle your weak points.

If you feel that a course of hypnotherapy would be beneficial, please contact me and we can work together to make sure that you are the best that you can be – whatever life changes are in store for you.

Very best wishes,
Wendy x