I wonder, if (like me) you were enthralled and inspired by our achievements on Saturday evening in the Olympic Stadium – it seemed to be a magical night, with gold !medals being won all over the place, and there seemed to be this wonderful close british community feeling, both there in person and at home, willing the athletes on. Particularly inspiring was Jessica Ennis, as she had previously had all sorts of bad luck, injuries and misfortunes, but had come back and been so determined to win that gold in the heptathlon. She didn’t even need to win the final race, but the enormous outpouring of love and support seemed to give her wings almost!

I am no sportsperson, but I have really been inspired by these Olympics and the strength of body (and probably more importantly of mind!) of the members of Team GB, and I think that you can take that inspiration into other areas, not just sport.

Very often we can feel that something seems to be unachievable, and we find that our minds become closed to trying to find new ways, new options which will allow us to reach our goals. 

Through my studies of hypnotherapy and NLP and also having had the fantastic privilege of being able to help change the lives of many of my clients, I have seen that it IS possible to reach those challenges.

Through working together to develop positive, realistic goals and by helping the client to deal with whatever limiting beliefs he or she may have, there seems to be a new energy and drive which allows significant progress and then ultimate achievement of that longed for aim, whether this be reaching a healthy weight, feeling confident in the workplace or even perhaps having a good happy relationship with a partner.

If you want to get off those starting blocks and find out how hypnotherapy can help you, do contact me on 01449 780352 or email wendy@wendychalk.co.uk.

Best wishes,
Wendy x