One of the most satisfying interventions that I have had the privilege to do in my years as a hypnotherapist has been to help people give up smoking.

Many clients have come to me in order to quit, as they have been faced with a health crisis – this could be a diagnosis of COPD (chronic obstructive pulmonary disease), a recurrence of chest infections or maybe a heart condition.

Stopping smoking is one of the best, if not THE best thing that you can do for your health. Within a few days your body will begin to be healthier and stronger, you will feel so much fitter and you will be free of that never ending anxiety in the back of your mind of the harm you are wreaking on yourself.

I am also now seeing people who wish to stop vaping. Initially thought of as a way to ‘come off’ smoking, many people are now becoming just as addicted to vaping, which carries with it it’s own health risks. Whilst it is viewed as a lesser evil than smoking, we still do not really know all of the long term risks.

My stop smoking or vaping programme consists of an initial consultation (this is very important and means that I can personalise the treatment for you), the main hypnosis session and then a follow up session which can be taken any time. I also record a hypnosis relaxation download for you which you can use at home. The cost is £250 and this can be paid by cash or bank transfer.

If you are ready to do something truly wonderful for your health, please do get in touch. I would love to hear from you.

Best wishes,

Wendy x