This time of year can often be quite difficult for many of us. We are still battling unpredictable winter weather, dark evenings and summertime seems like a lifetime away. Physically we often feel under par too with lots of coughs, colds and bugs going around (I won’t even mention the coronavirus).
Energy levels are low and it can be very difficult to manage the stress in our lives. Sometimes we even feel like hiding ourselves away from the world and going into hibernation – I know I do!
If you are feeling a bit ‘blah’ at the moment why not consider indulging in a ‘mental massage’. This is the term sometimes used to describe a deeply relaxing hypnosis session. Many of my clients report to feeling so good after a session, even people who usually find it difficult to let go and relax seem to experience a wonderful feeling of peace and calm which lasts for a very long time. After the session they often report to feeling much better able to handle the stress in their lives as well as experiencing a clearer, calmer mind.
Hypnotherapy has many more uses other than just the common ones of stopping smoking and weight loss so do contact me soon to experience a ‘mental massage’.
I look forward to hearing from you.
Wendy x
